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This website or document is not to be used to diagnose or treat any illnesses. This document only provides information to talk to your physician about your health and ways to optimize so you feel your best. Our overall health, from our numbers to stress levels to diet and exercise, affects our physical and mental health. Make sure to talk with your doctor for medical advice.
Knowing our numbers is crucial to our physical and mental wellness. Although many of us talk with doctors about health and numbers, many of us still may not. If there is anything that prevents you from going to the doctor, please reach out so we can help get you the resources you need so you can start having health conversations with your doctor.
Click on the document link below to talk with your doctor about your health numbers.
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